News | Holistic Incontinence | Adult Incontinence Products

  • Pelvic Floor Exercises – 5 Frequently Asked Questions

    If you, or someone you love, is dealing with incontinence then you’ve likely heard of pelvic floor exercises. However, many people are unsure how t...
  • What Should I Ask My Doctor About Incontinence?

    There are things people find difficult or embarrassing to discuss with their doctors. Incontinence is often one of them. However, it is important t...
  • Incontinence and Teenagers – Growing Up with Incontinence

    Incontinence can affect anyone at any age, for a variety of reasons. And while incontinence can be difficult for adults and the elderly to deal wit...
  • Obesity and Incontinence

    We all know that being overweight impacts our health. And while scientists and researchers are still trying to discover exactly what extent it impa...
  • Old Wives Tales and Incontinence

    Many people identify incontinence as an embarrassing problem experiences only by the elderly. However, you may be surprised to find that incontinen...
  • Adult Pull Up Nappies or Adult Pull Up Diapers?

    When you or a loved one need overnight or full day protection, it can be daunting to find the right product and we have the right incontinence diap...
  • Travelling with Incontinence

    Those who suffer from incontinence can have difficulty travelling or planning holidays. This is, unfortunately as common concern with many people a...
  • Enjoying Life with Chronic Urinary Incontinence

    For some, urinary incontinence is a temporary problem that is often resolvable. For example, if your incontinence is due to obesity it is easy to s...
  • What Are the Causes of Incontinence after Childbirth?

    1 in 3 new mothers develop urinary incontinence. However, due to the taboo that still remains around incontinence, the condition remains frequently...
  • How Often Should I Change My Incontinence Pad?

    Incontinence pads and products are becoming an incredibly popular hygiene product. However, due to the frustrating social “taboo” that still surrou...
  • Incontinence and Exercising

    Recently studies have shown that up to 20% of women report having quit their physical activities due to incontinence. Leaking due to exercise is an...
  • 8 Things That Will Worsen Incontinence

    Incontinence is already a frustrating condition to work with at times. As a result, you want to ensure that you aren’t contributing to worsening yo...